Insomnia

Insomnia is a common sleep-wake disorder involving central nervous system dysregulation that affects individuals across all age groups, with higher prevalence observed in older adults and females

Insomnia is a common sleep-wake disorder involving central nervous system dysregulation that affects individuals across all age groups, with higher prevalence observed in older adults and females

It is clinically defined by persistent difficulties with sleep initiation, sleep maintenance, or early-morning awakening with inability to return to sleep, occurring despite adequate opportunity and circumstances for sleep Pathophysiologically associated with central and autonomic hyperarousal, the condition disrupts restorative rest and causes significant daytime impairment, including fatigue, cognitive dysfunction, mood disturbances, and decreased occupational or social functioning

It is clinically defined by persistent difficulties with sleep initiation, sleep maintenance, or early-morning awakening with inability to return to sleep, occurring despite adequate opportunity and circumstances for sleep Pathophysiologically associated with central and autonomic hyperarousal, the condition disrupts restorative rest and causes significant daytime impairment, including fatigue, cognitive dysfunction, mood disturbances, and decreased occupational or social functioning